Easy RAW Baby Food Recipe — How To Make Baby Food
The problem with baby food is two things. One, we don’t know what’s inside the babyfood, if it’s organic, if it’s vine ripened. And the other problem is that the packagingthe baby food comes in, it could be plastics or metals that have toxins in it that leachinto our food. And obviously it’s getting into our babies, a pretty silly idea. So what we’re going to do is make baby food at home the old-fashioned way. Now you cansteam your veggies, steam your fruit, and then mush it up. That’s a very easy way ofdoing it. The other easy way is doing it in a blender. So what we’re going to do is we’re going to make a combination. So it takes four ingredients. We’re going to have half a pear, half an apple, half a banana, and half a carrot. So we’regoing to start off with the apple. Literally, we are going to leave the seeds in and thestems, if you want as well. Cut that up a little bit. Particularly with apples, it’sgreat fiber, and it’s going to be really good for the digestive system. Half an apple. We’regoing to put some pear in. Pear particularly is a very cooling fruit, so it’s also helpsthe digestive system. And the seeds can go in and the stem. That’s all fine, too. Carrots, they’ve actually been known by herbalists for centuries to be an antiseptic. So greatfor gums and teeth and also for the digestive system as well. So half a carrot and thensome bananas. So the banana is like a bit of a thickening agent and also the sweetener. So it’s going taste nice and also bring it together. Yum! Get your lid. Put it on top. Now on the Vitamix you got variable speeds. You can control how fast the machine is. We’regoing to choose number seven. Leave it on for about 30 seconds. Very smooth. All theseeds and pulp totally liquefied with a natural coloring from carrot and banana, pear andapple. Now the last time I made baby food was on the weekend, and before that I hadn’t eatenbaby food for, I don’t know how long maybe 10, 15 years or something and making babyfood myself, it reminded me how tasty it is. Yeah, you can really taste the banana. Everything’sin there. The seeds, all the fiber, all the nutrition and very simple, very cheap as welland delicious. So hopefully, your baby likes it. Beautiful ice cream. Let’s put it over my head. I did it once. It ended really badly. Okay so. . .
