This is Part 1 of a two part video filmed at the Mount Sinai Childrens Environmental Health Centers 2nd Annual Greening Our Children Benefit. In this video, Mrs. Rhonda Sherwood and Mr. Bobby Kennedy Jr. describe the increased number of chemicals released into our environment. Mrs. Sherwood focuses on the many ways in which we are exposed to environmental toxins in our everyday lives. Mr. Kennedy goes on to discuss the following themes: • The incredible rise in the rate of asthma amongst children born today, especially when considered in light of the fact that in Mr. Kennedys youth it was considered a rare disease; • The rapidly growing rates of autism and other neurological disorders amongst children; • The insufficiency of current laws governing the use and release of chemicals into our environment; • The EPAs inability to conduct research on the toxicity of various drugs and the resulting reliance on industry to conduct research on the safety of their own synthetic chemicals; • The influence of corporations on scientific studies being conducted with regards to the safety of synthetic chemicals. After Mr. Kennedys passionate speech, Dr. Philip J. Landrigan gave his expert opinion on the effects of environmental toxins amongst children today and how we can work together to prevent chronic diseases. To see Dr. Landrigans speech, please view Part 2 of this video. For more information, visit www.greeningourchildren.org.
Asthma
Raising Healthy Children in a Toxic World – Part 2
This is Part 2 of a two part video filmed at the Mount Sinai Childrens Environmental Health Centers 2nd Annual Greening Our Children Benefit. In this video, Dr. Philip J. Landrigan discusses the current state of pediatric health and its environmental threats. In particular, Dr. Landrigan notes that: • The diseases affecting youth today are not acute illnesses but are instead chronic. Those with the largest incidence include asthma, learning disabilities, cancer, obesity, birth defects, and allergies; • Since the 1970s, the rate of childhood leukemia has increased at a rate of approximately 1% per year; • Increasing incidence of disorders of the male reproductive system have been observed including decreased sperm counts and increasing rates of testicular cancer and hypospadias; • Rates of obesity continue to rise especially among children of poor socioeconomic backgrounds. In Mount Sinais own backyard, East Harlem, 42% of 5 year old children entering kindergarten are obese. Dr. Landrigan states that the combined evidence shows that genetic factors alone cannot account for these rapidly increasing rates of chronic diseases; something else must be to blame. Evidence points towards environmental factors, particularly the large number of synthetic chemicals released into our environment every day. The message to take away is one of hope: these diseases are preventable. With good research, strong political action and the will of the populous we can catalyze change and again …
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Dr. Doris Rapp – Children’s Allergies to Food & Environment
Dr. Rapp is dedicated to sharing important information about harmful environmental factors that can affect how children and adults feel, think and act in our high-tech, high-stress, high-profit world. The “progress at any cost” mentality is rapidly overwhelming our bodies as we attempt to cope with our increasingly polluted environment. Dr. Rapp is committed to educate both the public and health professionals about the ominous physical and behavioral changes frequently evident in children and adults. The more we know, the more we can protect ourselves and our loved ones by taking some often easy and inexpensive precautions. We simply have to be more informed so we can make better choices. In her breakthrough book, “Is This Your Child’s World?” – Dr. Rapp identifies the major symptoms of potentially unrecognized allergies in children and adults, suggesting possible sensitivities to dust, mold, pollen, foods or chemicals. Allergies are much more than high fever, asthma and itchy skin. It is possible to identify allergies by simply looking at someone. At times it is surprisingly easy to find and eliminate the cause. The typical clues of allergies and environmental illness can include any combination of the following: Rubbing Nose Upwards, Eye Wrinkles, Dark Eye Circles, Sudden Aggression, Scarlet Earlobes, A Spacey Look, Extreme Activity Changes, Wiggly Legs, Red Cheeks, A Mottled Tongue
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Learning How to Live With Asthma.
For more about Learning How to Live With Asthma
For many people asthma is a condition with which they will have to live with all their lives. They will have to get used to being caught by surprise by an asthma attack. Yet, learning how to live with asthma is not an easy thing to do and even for asthmatics who have long dealt with disease coping with it is difficult.
The first thing that you will have to do after you discover your asthma is to make sure you take your medicine whenever you have to . Not taking them may have serious consequences and sometimes results in even more serious symptoms and an aggravation of this condition, as the inflammation starts developing immunity to medicine, of these are not taken regularly.
Then, you will have to tell all those living and working besides you that you are an asthmatic and that you may need help in case of an attack. Suffering from this ailment is not a shame, so keeping it to yourself will not help you in any way. Instead of trying to hide your state of health from the others, explain them what they should do in case of emergency and how should they react if you are not feeling well.
It is also highly important that you do not stop doing all your current activities. You will be encouraged to get out of the house and do physical movement. Even though it may be a little more difficult at the beginning, especially for those suffering from exercise-induced asthmatics, things will get easier and more fun with time. Time will also make the medicine routine easier and will make you understand better your condition.
What is highly important is to never give it up. Asthma is an ailment which with you can live. There have not been reported any people who have died because of asthma, so you will not have to panic about this either. Moreover, if you have a healthy nutrition, make regular exercises and take your medicine in due time, you condition may improve and you will be able to live your life as an active, normal person for a long period of time.
Learn more about asthma by reading… There you will find complete information about the natural treatment which can free you from this ailment in just a matter of months. Follow closely the program and you will live a normal life again.
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More about Physical Movement Can Make Wonders for Asthma Sufferers
Physical activity is one of the main factors which can keep the body in good shape and maintain the organism’s health. There are many benefits associated with physical exercises, yet for asthmatics making exercises on a regular basis has become similar to torture. Many people suffering of asthma are afraid of making any type of movement for fear of not having an asthma attack.
Yet, in spite of their fear, physical exercises are highly recommended in asthma treatment, as it decreases the amount of fat deposits (where it is necessary) and it increases the cardio-respiratory fitness, which contributes to a better breathing. Thus, all asthma sufferers which want to become independent of their inhalers must start making physical movement.
Those people who have not done any type of physical exercise before, should start by making only moderate movement, for a short period of time. They can start by exercising only 20 minutes per day, three days a week and gradually increase the time they dedicate to this activity to 30 or even 50 minutes every day for 3 up to five days per week. Ideally, each asthmatic should do at least half an hour of physical exercise each and every day. This will enable them to breathe better and will significantly lower their asthma attacks.
There are three ways through which an asthmatic can start making physical movement. First alternative is that of hiring a personal trainer who will design a program of exercises especially for you. Also, because on a specified period you will have to meet your trainer, you will be more determined to go on with the program, than if you do it at home by yourself.
Those who are not disturbed by the people around have the alternative of purchasing a monthly membership at one of the many gyms from nearby. This will offer them the possibility of interacting with people, which will boost the asthmatic’s moral and will make them feel more confident.
Lastly, those who do not feel like getting out of the house can buy their own equipment and exercise at home, yet in order to make sure that your asthma is alleviated, the exercises must be done constantly. Also, they can be combined with proper diet for more effective results.
Physical exercise can indeed make wonders for your asthma, but it is not the only one which can alleviate your ailment. Find out who you can free yourself for good of asthma by reading … follow the complete program you will find there and in a couple of months you will forget about inhalers and asthma medicine.